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Summer Birth Stories: A Glorious VBAC, with Kally McConnell

The Birthful Podcast: Summer Birth Stories 2017 #1

Happy Summer, northern hemisphere! With this episode we kick off our 2017 “Birth Stories for the Summer” series!

For the next 11 weeks, I’m switching  the spotlight from the birth pros to the mighty mamas, who share what real-life birth looks like. Today, Kally McConnell shares her glorious VBAC story, all the things she did differently to prepare compared with her first birth, and how there was no time for the tub. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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VBAC Facts, with Jen Kamel

The Birthful Podcast: Episode #113

There’s a lot of misinformation when it comes to having a vaginal birth after a cesarean, with many people being told they are not allowed to VBAC. Often the risks of having a VBAC are exaggerated, while the risks of repeat cesareans are downplayed or not even brought up. That’s an unbalanced conversation that does not allow you to make a true informed choice. What are the facts? Jen Kamel has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Effects of sleep deprivation, with Dr. Kimberly Fenn

The Birthful Podcast: Episode #112

If you have a baby in your life, it’s a given that you’re not getting enough sleep, but how does that deprivation affect your mind, body and mood? How does it relate to weight gain?  Can your body adapt to the lack of sleep? Do micro-naps help or hinder? What about regular naps? Dr. Kimberly Fenn has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Dealing with Birth Fears, with Alexia Leachman

The Birthful Podcast: Episode #111

Birth is filled with uncertainty, and with that come the fears and what ifs: what if something goes wrong, what if the pain is too much, what if my wishes aren’t respected, What if I need a cesarean, what if I poop? All are valid, but not very helpful feelings. So how can you deal with them? Alexia Leachman has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Dealing with Family & Visitors, with Kate Turza

The Birthful Podcast: Episode #110

When it comes to pregnancy, birth choices and baby care, everyone seems to have an opinion. So what happens when your choices don’t line up with the preference of those who surround you, and may even be involved in the care of your baby? Kate Turza tells us more. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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