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Prenatal Yoga, with Deena Blumenfeld

The Birthful Podcast: Episode #22

Whether you’re new to yoga, or have been doing it for years, prenatal yoga can be greatly beneficial during pregnancy and birth. It could even reduce the length of your labor! Listen as Deena Blumenfeld walks us through the ins and outs of prenatal yoga, in this episode of the Birthful podcast. Special guest appearance by her cat!

 


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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The Transition into Parenthood, with Elly Taylor

The Birthful Podcast: Episode #21

Going from being an non-parent individual to being a parent duo is an immensely transformative process that rocks any couple’s world. In this episode of the Birthful podcast, Elly Taylor takes us through the 8 stages that you can expect to navigate, as you grow together as a family.

 


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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Inductions, with Dr. Gene Declercq

The Birthful Podcast: Episode #20

In this episode of the Birthful podcast, I talk with professor Gene Declercq about the complex realm of inductions. Are there good and not so good reasons for inductions? What are the risks? Do inductions lead to other interventions? Let’s see what the numbers say.

 


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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Newborn Sleep, with Rebecca Michi

The Birthful Podcast: Episode #19

In this episode of the Birthful podcast, I talk with Sleep Consultant Rebecca Michi about newborn sleep. How do newborns sleep, and when do they start sleeping through the night? What’s the best way to set down a healthy sleep foundation? Are there things you should avoid doing? How can you get more sleep? Listen to the answers to all these questions and more.


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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Cloth Diapers, with Heather Holt

The Birthful Podcast: Episode #18

In this episode of the Birthful podcast, we take cloth diapers head on.

The world of cloth diapers has evolved far from safety pins and rubber pants, into a land with myriads of options. They’re cute, reliable, and a lot simpler to tackle. It’s estimated that on average, a child will go through anywhere from four to eight thousand diapers in his or her life. That’s a lot of… uhm… waste! Listen to Heather Holt, as she helps us untangle the offerings, tell us about the benefits to your baby’s health, the environment, and your wallet, and gives us a bunch of great insider tips.


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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