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The Microbiome and Your Baby’s Immune System, with Toni Harman

The Birthful Podcast: Episode #102

How your baby is born will determine what microorganisms get where, when. It’s a beautifully orchestrated process with lifelong implications for your baby’s health. So what if you have a cesarean birth, take antibiotics, or are not able to breastfeed? Toni Harman tells us more. Check it out!

 

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Breastfeeding Preparation, with Cindy Leclerc

The Birthful Podcast: Episode #91

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Check it out!

 

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All About Pumping!, with Nancy Mohrbacher

The Birthful Podcast: Episode #84

What should you look for in a breast pump? Is it ever too early to pump? What’s the easiest way to build your breastmilk stash? What about if you need to increase milk production or are exclusively pumping? How can you make your pumping sessions more effective? Nancy Mohrbacher answers these questions and many more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Why Breastfeeding a Newborn is Different, with Theresa Nesbitt

The Birthful Podcast: Episode #82

We’ll be talking about why breastfeeding a newborn is different from an older baby. It’s often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply. Check it out.

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Will You Shower During Postpartum?, with Lisa Chin

The Birthful Podcast: Episode #81

Today we’ll be approaching the 4th trimester from a more culturally traditional point of view. Lisa Chin is here to tell us about her experience of following the chinese tradition of sitting the month, which involves eating body warming foods, staying inside, and not showering for weeks. How did this impact her recovery? Go check it out.

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11 Breastfeeding Need-to-Knows, with Robin Kaplan

The Birthful Podcast: Episode #79

Today we’ll be taking on 11 breastfeeding need-to-knows! Consider these breastfeeding mini-facts as possible bumps-in-the-road that can be dealt with fairly easily with a bit of information and determination, but that can otherwise potentially derail your breastfeeding relationship. These include damaged nipples, baby weight loss, nipple shape, breast behavior, colostrum, hind-milk and fore-milk, D-MER, and more. Robin Kaplan tells us more. Check it out.

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Summer Birth Stories: 3 Epidurals & a 6th-week Surprise | Kate Turza

The Birthful Podcast: Summer Birth Stories 2016 #5

We continue on our “Birth Stories” for the summer series! This week, Kate Turza tells us about her three epidural births, and highlights how what happens during the third stage of labor can impact breastfeeding and your recovery, even for many weeks after the birth. Go listen!

 

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Postpartum Doulas, with Jackie Kelleher

The Birthful Podcast: Episode #71

What is a postpartum doula? How does she help smooth your transition as a family? Is she only helpful during the first few days? Can having one lessen your chances of postpartum mood disorders? What if you had a Cesarean, or your baby is extra sensitive? How can you find one? Jackie Kelleher tells us more.

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Jaundice, with Jack Newman

The Birthful Podcast: Episode #69

It’s estimated that about 3 in 5 babies will show some level of jaundice. Why is it so prevalent, and what are the different types of jaundice? How do you get rid of it? If your child is jaundiced, when should you be worried? How does it affect breastfeeding? Dr. Jack Newman tells us more.

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Eating to Grow a Healthy Baby Brain, with Theresa Nesbitt

The Birthful Podcast: Episode #59

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa Nesbitt has the answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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