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Eating to Grow a Healthy Baby Brain, with Theresa Nesbitt

The Birthful Podcast: Episode #59

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa Nesbitt has the answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

What we talked about:

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Green Pregnancy, with Margaux Khoury (Replay)

The Birthful Podcast: Episode #48

Hey mamas! Adriana here. The holiday season can be hectic, and if you’re anything like me, your to-do list has gotten in the way of your podcast listening. So here’s your chance to catch up! This week I’m repeating last week’s episode. If you already listened to it, then this is the perfect opportunity for you to check out any of the other fabulous Birthful episodes that you may have skipped.

I also want to take this opportunity to wish you an extra happy new year. May it be filled with cuddles, smiles and much time for podcasts.

Ok. Here it goes:

We live in a toxic soup where babies are being born pre-polluted. How can you lessen your and your baby’s toxicity without feeling overwhelmed? Margaux Khoury tells us more.


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

What we talked about:

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Fertility and Age, with Lisa Doran

The Birthful Podcast: Episode #5

In this episode of the Birthful Podcast, we are going to be talking fertility facts, when planning to have children later in life. In the past 40 years, the number of women waiting to have babies until their mid-30’s or later has significantly increased. How does age affect a woman’s ability to get pregnant, and what can she do about it? To learn more, I’ll be talking with Dr. Lisa Doran.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

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