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You Can do Hard Things, with Elizabeth Nigro

The Birthful Podcast: Summer Birth Stories 2017 #5

We continue with our “Birth Stories” for the summer series! Today’s story comes from Elizabeth Nigro, who first broke up with her OB, then was in denial that labor was even happening, but once she let go of perfect, she ended up with an amazingly beautiful birth where she felt safe, supported and like a superwoman. Check it out!

 

To listen here, click the play button on the player above, or click the buttons below to listen in iTunes or  Google Play Music .

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No Need to Push, with Naomi Wilcox-Lee

The Birthful Podcast: Summer Birth Stories 2017 #4

More “Birth Stories” for the summer! Today’s story comes from Naomi Wilcox-Lee, who shares how she prepared to bring joy and bliss to her birth, along with all the little ways her family and husband helped her do that, and how she ended up birthing like a rock-star without having to actually push. Check it out!

 

To listen here, click the play button on the player above, or click the buttons below to listen in iTunes or  Google Play Music .

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Birth: Not as Bad as Hiking Machu Picchu, with Shelley Wylie

The Birthful Podcast: Summer Birth Stories 2017 #3

We continue with our “Birth Stories” for the summer series! Today’s story comes from Shelley Wylie, who shares how the shower beats the tub, how birth is not as horrendous as the Machu Picchu trail, and how you can absolutely have a lovely birth, even if you have to come undone and regather yourself in the process. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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A Breech Homebirth, with Jessica Winquist

The Birthful Podcast: Summer Birth Stories 2017 #2

We continue with our “Birth Stories” for the summer series! Today’s story comes from Jessica Winquist, who was determined to have a vaginal birth, even though her daughter was breech. As it turns out, pregnancy ended up being the most stressful part of her experience. Go check out her breech homebirth story.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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A Glorious VBAC, with Kally McConnell

The Birthful Podcast: Summer Birth Stories 2017 #1

Happy Summer, northern hemisphere! With this episode we kick off our 2017 “Birth Stories for the Summer” series!

For the next 11 weeks, I’m switching  the spotlight from the birth pros to the mighty mamas, who share what real-life birth looks like. Today, Kally McConnell shares her glorious VBAC story, all the things she did differently to prepare compared with her first birth, and how there was no time for the tub. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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VBAC Facts, with Jen Kamel

The Birthful Podcast: Episode #113

There’s a lot of misinformation when it comes to having a vaginal birth after a cesarean, with many people being told they are not allowed to VBAC. Often the risks of having a VBAC are exaggerated, while the risks of repeat cesareans are downplayed or not even brought up. That’s an unbalanced conversation that does not allow you to make a true informed choice. What are the facts? Jen Kamel has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Dealing with Birth Fears, with Alexia Leachman

The Birthful Podcast: Episode #111

Birth is filled with uncertainty, and with that come the fears and what ifs: what if something goes wrong, what if the pain is too much, what if my wishes aren’t respected, What if I need a cesarean, what if I poop? All are valid, but not very helpful feelings. So how can you deal with them? Alexia Leachman has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Place of Birth as Your #1 Cesarean Risk, with Dr. Neel Shah

The Birthful Podcast: Episode #107

Today we’re taking a look at how the hospital you choose, can be your #1 risk of having a Cesarean. Cesarean rates have increased 500% in one generation, and they are now the most common surgery performed on human beings anywhere in the work. About of them half may be unnecessary. How did we get to this, and what can you do about it? Dr. Neel Shah has answers. Check it out!

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Updated: Evidence & Eating During Labor, with Rebecca Dekker

The Birthful Podcast: Episode #104

It’s been nearly two years since I first spoke with Rebecca Dekker from Evidence Based Birth about eating and drinking during labor, and the importance of evidence based information and practices. Recently, Rebecca and her team updated their article on the evidence of “Eating and Drinking During Labor” and -not so surprisingly- not only does the previous evidence still hold, but there is further data support it. This is great news for laboring mamas- but you’ll have to listen until the end to get the nitty-gritty on the update. Along the way, you’ll also hear about what constitutes evidence based care, and why it’s important. (Hint: many hospital labor practices are not based on evidence, and can in fact be detrimental to the process.) Listen to find out how you can know what is what.

 


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The Microbiome and Your Baby’s Immune System, with Toni Harman

The Birthful Podcast: Episode #102

How your baby is born will determine what microorganisms get where, when. It’s a beautifully orchestrated process with lifelong implications for your baby’s health. So what if you have a cesarean birth, take antibiotics, or are not able to breastfeed? Toni Harman tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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