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You Can do Hard Things, with Elizabeth Nigro

The Birthful Podcast: Summer Birth Stories 2017 #5

We continue with our “Birth Stories” for the summer series! Today’s story comes from Elizabeth Nigro, who first broke up with her OB, then was in denial that labor was even happening, but once she let go of perfect, she ended up with an amazingly beautiful birth where she felt safe, supported and like a superwoman. Check it out!

 

To listen here, click the play button on the player above, or click the buttons below to listen in iTunes or  Google Play Music .

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No Need to Push, with Naomi Wilcox-Lee

The Birthful Podcast: Summer Birth Stories 2017 #4

More “Birth Stories” for the summer! Today’s story comes from Naomi Wilcox-Lee, who shares how she prepared to bring joy and bliss to her birth, along with all the little ways her family and husband helped her do that, and how she ended up birthing like a rock-star without having to actually push. Check it out!

 

To listen here, click the play button on the player above, or click the buttons below to listen in iTunes or  Google Play Music .

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Birth: Not as Bad as Hiking Machu Picchu, with Shelley Wylie

The Birthful Podcast: Summer Birth Stories 2017 #3

We continue with our “Birth Stories” for the summer series! Today’s story comes from Shelley Wylie, who shares how the shower beats the tub, how birth is not as horrendous as the Machu Picchu trail, and how you can absolutely have a lovely birth, even if you have to come undone and regather yourself in the process. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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A Breech Homebirth, with Jessica Winquist

The Birthful Podcast: Summer Birth Stories 2017 #2

We continue with our “Birth Stories” for the summer series! Today’s story comes from Jessica Winquist, who was determined to have a vaginal birth, even though her daughter was breech. As it turns out, pregnancy ended up being the most stressful part of her experience. Go check out her breech homebirth story.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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VBAC Facts, with Jen Kamel

The Birthful Podcast: Episode #113

There’s a lot of misinformation when it comes to having a vaginal birth after a cesarean, with many people being told they are not allowed to VBAC. Often the risks of having a VBAC are exaggerated, while the risks of repeat cesareans are downplayed or not even brought up. That’s an unbalanced conversation that does not allow you to make a true informed choice. What are the facts? Jen Kamel has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Updated: Evidence & Eating During Labor, with Rebecca Dekker

The Birthful Podcast: Episode #104

It’s been nearly two years since I first spoke with Rebecca Dekker from Evidence Based Birth about eating and drinking during labor, and the importance of evidence based information and practices. Recently, Rebecca and her team updated their article on the evidence of “Eating and Drinking During Labor” and -not so surprisingly- not only does the previous evidence still hold, but there is further data support it. This is great news for laboring mamas- but you’ll have to listen until the end to get the nitty-gritty on the update. Along the way, you’ll also hear about what constitutes evidence based care, and why it’s important. (Hint: many hospital labor practices are not based on evidence, and can in fact be detrimental to the process.) Listen to find out how you can know what is what.

 


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Sharing Your Birth Story with Your Child, with Anika Rothfuss

The Birthful Podcast: Episode #100

During this episode, Anika Rothfuss (aka my daughter) does a podcast takeover to celebrate Birthful’s one hundred episode and her birthday. During this interview/birth story hybrid, Anika gets to ask questions as I share her birth story. We’ve been sharing her birth story with her  every year since she was one. It’s a fabulous and evolving tradition that has showed her how cool birth can be. Check it out!

 

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Informed Consent, with Cristen Pascucci

The Birthful Podcast: Episode #96

During pregnancy and birth, it has somehow become OK for others to tell women what they can and cannot do with their bodies, even when being subjected to unsafe care and in violation of their human and legal rights. So what can you do about it? Cristen Pascucci tells us more. Check it out!

 

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Showing up at Your Birth, with Shalome Stone

The Birthful Podcast: Episode #83

Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. So, are you doing the inner work that will allow you to step up and own your birth? Rockstar Birth Mentor, Shalome Stone tell us more. Stay tuned.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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The Purpose of Childbirth Pain, with Rhea Dempsey

The Birthful Podcast: Episode #78

Today we’ll be rethinking birth pain! It’s not called labor for nothing, but is there a purpose to the pain? What happens when you stop thinking of birth as an emergency, and start seeing it as a physiological emergence? If you assume that your confidence will falter, then, can preparing differently help you have a better experience? Rhea Dempsey tells us more. Check it out.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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