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Dealing with Family & Visitors, with Kate Turza

The Birthful Podcast: Episode #110

When it comes to pregnancy, birth choices and baby care, everyone seems to have an opinion. So what happens when your choices don’t line up with the preference of those who surround you, and may even be involved in the care of your baby? Kate Turza tells us more. Check it out.

 

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Back-to-Work Sleep Considerations, with Kim West

The Birthful Podcast: Episode #109

When returning to work, it’s not uncommon for baby to start waking more at night. What can you do ahead of time to support better sleep and minimize these wakings? If your baby starts waking more often, what can you do to survive and better the situation? Kim West has answers. Check it out.

 

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Understanding & Calming Your Baby, with Carrie Contey

The Birthful Podcast: Episode #105

Babies are constantly and very specifically communicating their needs to us. So what are some ways they do that? How can you tune into and translate their messages? And what if you have a baby that needs more help navigating the world? The fabulous Carrie Contey has answers. Check it out.

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The Microbiome and Your Baby’s Immune System, with Toni Harman

The Birthful Podcast: Episode #102

How your baby is born will determine what microorganisms get where, when. It’s a beautifully orchestrated process with lifelong implications for your baby’s health. So what if you have a cesarean birth, take antibiotics, or are not able to breastfeed? Toni Harman tells us more. Check it out!

 

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Breastfeeding Preparation, with Cindy Leclerc

The Birthful Podcast: Episode #91

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Check it out!

 

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Navigating the NICU, with Sue Hall

The Birthful Podcast: Episode #85

Although no one plans to have their baby in a Neonatal Intensive Care Unit, about 10% of newborns will spend some time there. Prematurity is the most common reason, but even some less severe, full term concerns such as respiratory issues, unstable blood sugar, infection, or jaundice may warrant a short stay. What should you know?  Dr. Sue Hall tells us more. Check it out!

 

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Why Breastfeeding a Newborn is Different, with Theresa Nesbitt

The Birthful Podcast: Episode #82

We’ll be talking about why breastfeeding a newborn is different from an older baby. It’s often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply. Check it out.

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Will You Shower During Postpartum?, with Lisa Chin

The Birthful Podcast: Episode #81

Today we’ll be approaching the 4th trimester from a more culturally traditional point of view. Lisa Chin is here to tell us about her experience of following the chinese tradition of sitting the month, which involves eating body warming foods, staying inside, and not showering for weeks. How did this impact her recovery? Go check it out.

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11 Breastfeeding Need-to-Knows, with Robin Kaplan

The Birthful Podcast: Episode #79

Today we’ll be taking on 11 breastfeeding need-to-knows! Consider these breastfeeding mini-facts as possible bumps-in-the-road that can be dealt with fairly easily with a bit of information and determination, but that can otherwise potentially derail your breastfeeding relationship. These include damaged nipples, baby weight loss, nipple shape, breast behavior, colostrum, hind-milk and fore-milk, D-MER, and more. Robin Kaplan tells us more. Check it out.

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Prenatal Bonding, with Dr. Jay Warren

The Birthful Podcast: Episode #76

We now know that babies are conscious while in womb. They can hear sounds, learn, form memories, and respond to your stress. So, can connecting with your baby before the birth, make for better pregnancies and healthier babies? And how do you go about doing that?  Dr. Jay Warren tells us more, including how singing, talking, and playing with your baby makes a difference. Check it out.

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