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Birth Finances, with Nate Dallas

The Birthful Podcast: Episode #95

Figuring out how much your birth will cost is a daunting proposition composed of many confusing and expensive parts. But what if you could navigate it in an non-overwhelming manner, that could potentially save you thousands of dollars? Nate Dallas is here to share his step-by-step secrets. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Will You Shower During Postpartum?, with Lisa Chin

The Birthful Podcast: Episode #81

Today we’ll be approaching the 4th trimester from a more culturally traditional point of view. Lisa Chin is here to tell us about her experience of following the chinese tradition of sitting the month, which involves eating body warming foods, staying inside, and not showering for weeks. How did this impact her recovery? Go check it out.

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Vaccines, with Dr. Paul Thomas

The Birthful Podcast: Episode #74

How do vaccines work? Do they carry risks? Are they all created equal? Does it matter when they are given, and how does that relate with the CDC’s recommended schedule that includes 49 doses before the age of 6? Dr. Paul Thomas is here to help us navigate this polarized and often overwhelming issue. Check it out.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Going Back to Work, with Arianna Taboada

The Birthful Podcast: Episode #72

Going Back to Work – When preparing your maternity leave, what should you discuss with your employer during pregnancy? How will you make sure you have the support that you need? How long should you make your transition time? What about all the emotions you may go through? Arianna Taboada tells us more.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Postpartum Doulas, with Jackie Kelleher

The Birthful Podcast: Episode #71

What is a postpartum doula? How does she help smooth your transition as a family? Is she only helpful during the first few days? Can having one lessen your chances of postpartum mood disorders? What if you had a Cesarean, or your baby is extra sensitive? How can you find one? Jackie Kelleher tells us more.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Jaundice, with Jack Newman

The Birthful Podcast: Episode #69

It’s estimated that about 3 in 5 babies will show some level of jaundice. Why is it so prevalent, and what are the different types of jaundice? How do you get rid of it? If your child is jaundiced, when should you be worried? How does it affect breastfeeding? Dr. Jack Newman tells us more.

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All Things Rebozo, with Gena Kirby

The Birthful Podcast: Episode #67

The rebozo is a magical tool than can help you connect with your partner during labor, ground you when things get intense, and even calm and help center your children when they are overwhelmed. It also carries history and tradition. Gena Kirby is back to tell us more.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Birth as an Intimate Event, with Nekole Shapiro

The Birthful Podcast: Episode #66

We know pregnancy and birth involve great transformation. That’s why it’s such a good time to connect with yourself, and realize what the heck motivates your choices. It can also get you into the awesome habit of bringing more oxytocin into your life. Nekole Shapiro tells us more. Stay tuned.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Taking Care of You, with Mar Oscategui

The Birthful Podcast: Episode #65

When people say -with a glint in their eye- that after having a child “your life will never be the same”, they tend to leave out that being a parent is crazy hard! How can you prioritize your self-care in a simple and sustainable way, that will make everything better? Mar Oscategui has answers.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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You Pelvic Floor, with Lisa Gillispie

The Birthful Podcast: Episode #62

During pregnancy, your growing uterus and baby put extra pressure on your pelvic muscles. What can you do to keep those muscles in good working order, so they hold the pee in during pregnancy, let the baby slide out during birth, and remain toned during postpartum and beyond? Lisa Gillispie has answers.

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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