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Birth Finances, with Nate Dallas

The Birthful Podcast: Episode #95

Figuring out how much your birth will cost is a daunting proposition composed of many confusing and expensive parts. But what if you could navigate it in an non-overwhelming manner, that could potentially save you thousands of dollars? Nate Dallas is here to share his step-by-step secrets. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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10 Unforgettable Doula Moments, with Adriana Lozada

The Birthful Podcast: Episode #94

January 10th marked my 10th year as a doula, and so I wanted to do a bit of celebrating by bringing you some fabulous birth moments but from my doula perspective. And of course, I’ll be digging deeper by telling you WHY I think these moments are special. Check it out!

A big enormous and heartfelt thanks to all the families that have had me as their doula. You’ve made it an amazing decade! Special thanks to Arthur Rothfuss, the man that unconditionally supports this doula. Love you oodles!

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Birth Options, with Betsy Schwartz

The Birthful Podcast: Episode #93

There’s an extremely famous quote in the birth world from Diana Korte and Roberta Scaer that says “If you don’t know your options, you don’t have any”, but sometimes the amount of options, choices and nuances can be truly overwhelming. So where do you start? Betsy Schwartz tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Vaginal Rehab, with Susi Hately

The Birthful Podcast: Episode #92

Many women suffer from a onslaught of unwelcomed pelvic floor symptoms such as incontinence, prolapse, painful sex, and dry vaginas, even many years after giving birth. Although super common, avoiding trampolines and peeing when your laugh doesn’t have to be the new normal. So what does this rehab entail? Susi Hately tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Breastfeeding Preparation, with Cindy Leclerc

The Birthful Podcast: Episode #91

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Hormones After Birth, Dr. Jolene Brighten (Replay)

The Birthful Podcast: Episode #90

Hey might ones! Adriana here. If you’re anything like me, the wonderful holiday season that passed really got in the way of your podcast listening. So here’s your chance to catch up! This week I’m repeating last week’s episode. If you already listened to it, then this is the perfect opportunity for you to check out any of the other fabulous Birthful episodes that you may have missed.

I also want to take this opportunity to wish you an extra happy shiny new 2017. May this new year that’s just begun be filled with cuddles, smiles and much time for podcasts.

Ok. Here it goes:


 
What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Hormones After Birth, Dr. Jolene Brighten

The Birthful Podcast: Episode #89

What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Pregnancy After Loss, with Melissa Krawecki

The Birthful Podcast: Episode #88

How do you navigate the fear, manage the stress and relearn trust, in order to let joy back in? What support systems should you put in place for both you and your partner? How do you deal with the new normal of being happy and sad at the same time? Melissa Krawecki is back to share her wisdom and knowledge. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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HELLP Syndrome, with Melissa Krawecki

The Birthful Podcast: Episode #87

This not very well known and hard to diagnose syndrome sometimes presents like preeclampsia, and other times just like regular pregnancy symptoms. On top of that, there’s little you can do to prevent it. What can you do instead of worrying? Melissa Krawecki is here to bring awareness, and share her story. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Working with Childbirth Pain, with Julie Bonapace

The Birthful Podcast: Episode #86

What are the 4 components of pain? Does pain equate suffering? If the signal doesn’t make it to the brain, is it pain? And how can you (and your partner!) change that signal before it arrives? Pain specialist Julie Bonapace has answers. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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