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Breastfeeding Preparation, with Cindy Leclerc

The Birthful Podcast: Episode #91

Although about 80% percent of mamas start off breastfeeding, by 3 months only about half of them are exclusively breastfeeding. So, what vital information should you know before baby arrives to increase your breastfeeding success? Cindy Leclerc tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Hormones After Birth, Dr. Jolene Brighten (Replay)

The Birthful Podcast: Episode #90

Hey might ones! Adriana here. If you’re anything like me, the wonderful holiday season that passed really got in the way of your podcast listening. So here’s your chance to catch up! This week I’m repeating last week’s episode. If you already listened to it, then this is the perfect opportunity for you to check out any of the other fabulous Birthful episodes that you may have missed.

I also want to take this opportunity to wish you an extra happy shiny new 2017. May this new year that’s just begun be filled with cuddles, smiles and much time for podcasts.

Ok. Here it goes:


 
What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Hormones After Birth, Dr. Jolene Brighten

The Birthful Podcast: Episode #89

What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Pregnancy After Loss, with Melissa Krawecki

The Birthful Podcast: Episode #88

How do you navigate the fear, manage the stress and relearn trust, in order to let joy back in? What support systems should you put in place for both you and your partner? How do you deal with the new normal of being happy and sad at the same time? Melissa Krawecki is back to share her wisdom and knowledge. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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HELLP Syndrome, with Melissa Krawecki

The Birthful Podcast: Episode #87

This not very well known and hard to diagnose syndrome sometimes presents like preeclampsia, and other times just like regular pregnancy symptoms. On top of that, there’s little you can do to prevent it. What can you do instead of worrying? Melissa Krawecki is here to bring awareness, and share her story. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Working with Childbirth Pain, with Julie Bonapace

The Birthful Podcast: Episode #86

What are the 4 components of pain? Does pain equate suffering? If the signal doesn’t make it to the brain, is it pain? And how can you (and your partner!) change that signal before it arrives? Pain specialist Julie Bonapace has answers. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Navigating the NICU, with Sue Hall

The Birthful Podcast: Episode #85

Although no one plans to have their baby in a Neonatal Intensive Care Unit, about 10% of newborns will spend some time there. Prematurity is the most common reason, but even some less severe, full term concerns such as respiratory issues, unstable blood sugar, infection, or jaundice may warrant a short stay. What should you know?  Dr. Sue Hall tells us more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Upstaging the Placenta, with Laura Brandenburg

The Birthful Podcast: Birth Stories 2016 #11

Today I’m switching it up with some birth stories! Laura Brandenburg’s placentas tend to steal her birth shows. She’s here to tell us how this prompted a transfer from birth center to hospital for her first birth, and how she got the last word during her second birth by delivering both baby and placenta at home. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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All About Pumping!, with Nancy Mohrbacher

The Birthful Podcast: Episode #84

What should you look for in a breast pump? Is it ever too early to pump? What’s the easiest way to build your breastmilk stash? What about if you need to increase milk production or are exclusively pumping? How can you make your pumping sessions more effective? Nancy Mohrbacher answers these questions and many more. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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Showing up at Your Birth, with Shalome Stone

The Birthful Podcast: Episode #83

Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. So, are you doing the inner work that will allow you to step up and own your birth? Rockstar Birth Mentor, Shalome Stone tell us more. Stay tuned.

 

To listen here, click the play button on the player above, or click the button below to listen in iTunes.

 

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