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Today we’re talking about Gestational Diabetes. What is it? How is it diagnosed? How reliable are these tests? If you are diagnosed, what does that mean for your pregnancy, baby and birth? Why does the usually recommended GD diet result in worsening results, and is there a better alternative to all this? Lily Nichols has answers. Check it out!
To listen here, click the play button on the player above, or click the button below to listen on Apple Podcasts, Spotify, or Google Play.
What we talked about:
What is Gestational Diabetes (GD)?
Difference between types of diabetes
How common is GD?
Why does it occur?
What are common ways of detecting it and how reliable are they?
The problems with these tests
What is a better way to detect GD?
If you have GD, what does that mean for your pregnancy, labor and baby?
What is the healthiest way to manage GD?
The problem with the widely prescribed diet for people with GD
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, speaker, and author with a passion for evidence-based prenatal nutrition and exercise. Her book, Real Food for Gestational Diabetes, (and online course of the same name), presents a revolutionary nutrient-dense, lower carb diet for GD. Her unique approach has helped thousands of women manage their gestational diabetes – and most without the need for blood sugar-lowering medication. Lily is also creator of the popular blog, PilatesNutritionist.com, which explores a variety of topics related to real food, digestive health, and pregnancy nutrition.
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