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You've prepared to have a birth, but are you prepared to have a baby?
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What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check it out!
To listen here, click the play button on the player above, or click the button below to listen in iTunes.
What we talked about:
Hormonal shift after birth
The placenta’s job
The hormonal component of baby blues
How prolactin affects your cycles (or lack thereof)
Postpartum and adrenal fatigue
What to do to support the rebalancing of your hormones
Dr. Jolene Brighten is a licensed Functional Medicine Naturopathic Doctor, best selling author, speaker, and mother. Dr. Brighten specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders. In her patient centered practice, Dr. Brighten thrives on navigating the space between conventional and alternative medicine, all while working with patients to help them achieve optimum balance, health, and happiness.