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The Identity Shift of Becoming a Mom, with Sophie McEntee

The Birthful Podcast: Episode #127

Have you considered what motherhood means to you, and how you are going to integrate that, with your current identity? How do you feel about the words sacrifice and devotion? Sophie McEntee is here to tell us why becoming a mom can be such a messy process, and what you can do to prepare. Check it out!

 

To listen here, click the play button on the player above, or click the button below to listen on Apple Podcasts or Google Play.

Listen on Google Play Music

 

What we talked about:

  • The physical (and hormonal!) changes of becoming a mom
  • The emotional changes of becoming a mom
  • Unpacking what motherhood means to you
  • Why becoming a mom is a messy process
  • Why it’s so common to feel like you are ‘losing yourself’
  • The importance of the ‘integration period’
  • Dealing with the social pressures
  • Stopping the “should’ing”
  • Tearing down the ‘superwoman’ idea
  • Ways of making the transition less rocky
  • How do you want to show up?
  • Creating a plan and finding support
  • Parenting = sacrifice + devotion
  • What to do with all the feels?
  • How the identity shift affects your relationship
  • Squaring away your ideals of motherhood with reality

 

This episode is brought to you by CanvasPeople.com

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Additional resources and articles*:

 

Related podcasts:

 

Courtesy of Sophie McEntee
About Sophie McEntee

Sophie McEntee is a licensed psychotherapist with a combined thirteen years of training and clinical experiencing specializing in the emotional and spiritual well-being of women, specifically mothers. She is the co-founder of Honest Mamas, an online collective that is dedicated to supporting women through the transitional and transformational times of motherhood, including fertility and pregnancy, and I works virtually and in person with women who are pregnant, in the postpartum period, and working through issues around Motherhood Identity. She’s also the creator of the e-course Honest Mamas: A Practical Guide in Mothering Ourselves. Sophie hosts a weekly podcast called Honest Mamas, a program dedicated to supporting mothers emotionally and spiritually on the motherhood journey.

Learn more at sophiedmcentee.com and at honestmamas.com

 

This episode is also brought to you by the Expectful meditation app.

Learn more and sign up for a free two-week trial at expectful.com/birthful

*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!


Like the music on the podcast?:

Title music:Vibe Aceby Kevin MacLeod, from the Free Music Archive / CC BY (edited for length).

Sponsorship music:Air Hockey Saloon” by Chris Zabriskie, from the Free Music Archive / CC BY (edited for length).

Adriana Lozada

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