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We now know that babies are conscious while in womb. They can hear sounds, learn, form memories, and respond to your stress. So, can connecting with your baby before the birth, make for better pregnancies and healthier babies? And how do you go about doing that? Dr. Jay Warren tells us more, including how singing, talking, and playing with your baby makes a difference. Check it out.
To listen here, click the play button on the player above, or click the button below to listen in iTunes.
What we talked about:
What is Prenatal and Perinatal Psychology?
How does it relate to epigenetics?
Your baby starts to hear sounds as early as 16-20 weeks in utero
How does your baby respond to these sounds? How do they affect your baby?
Ways to bond prenatally with your baby through sound.
How your stress can impact your baby’s health
The difference between occasional stress and chronic stress
Ways to lessen your baby’s stress, and increase the connection between both of you
Bonding: it’s not just for moms! How dads and partners can connect prenatally with baby
Creating a relaxation cue for your baby
Playing with your baby before the birth: the “follow the leader” game
Do your attitude, thoughts, and feelings shape baby’s personality?
Considering the baby’s birth experience
This episode is brought to you by Natural Breastfeeding,
Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives and now specializes in wellness care for pregnant women and babies.
Dr. Jay practices at the CAP Wellness Center – a fully integrated, multi-disciplinary prenatal, post-partum and pediatric wellness center in San Diego, CA.
He is a member of the ICPA (International Chiropractic Pediatric Association), APPPAH (the Association or Pre and Perinatal Psychology and Health) and the host of the podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field every week.
Dr. Jay also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player – although he’s becoming more of a runner now that his son, Niko, is almost 3 years old!